keto mug cake chocolate

Put the mug into microwave oven for 60 – 120 seconds depending on the power level used. Make sure to use a microwave-safe mug that can hold at least 12 oz of liquid. Egg-less. Grab your favorite mug and whip up these super quick and easy lip-smacking keto mug cakes with a robust chocolate taste. Mix it together and enjoy right away. Put the mug into microwave oven for 60 – 120 seconds depending on the power level used. Chocolate in its typical candy bar form is often laden with sugar and not approved for a Keto diet. The mug cake recipe that I’m about to share with you guys today combines three of the best dessert flavors out there into one great tasting keto-friendly treat — coconut, chocolate, and peanut butter. This low carb cake is perfect for a dessert snack attack when you have nothing prepared. Disclosure: As an Amazon Associate I earn from qualifying purchases. Put the mug into microwave oven for 60 – 120 seconds depending on the power level used. Flour-less. In a preferably microwavable mug add flour, cocoa powder, salt and baking powder. Grease an oven-safe dish (I used a 10-inch ramekin) and bake for 10-12 minutes, or until your desired consistency is reached! The original Keto Chocolate Cake In A Mug is provided by SunCakeMom. That’s why I was so reluctant to start the keto diet. Whether you’re new to low-carb mug cakes or a seasoned pro, a keto chocolate mug cake should be a staple recipe in your world. Because of how rich it is, perhaps you will be able to stop at just one serve. There’s just something about a mug cake. You can bake them in the oven as well. Or mix in an egg. Mind to scrape the side of the mug several times. I made the keto brownie mug cake it was pretty good I have to sugar because I didn’t want to be too sweet I ruined a dessert that way once but it was a little less sweeter than it should’ve been so I added heavy whipped whipping cream and some keto chocolate chips and it was very good. So, I’ve got a couple of pro-tips on how to make a mug cake for keto with the lowest amount of carbs possible. Here is a delicious easy way to solve your sugar cravings, but without the sugar! Chocolate Keto Mug Cake. Put the mug into microwave oven for 60 – 120 seconds depending on the power level used. This Keto Chocolate Mug Cake was provided to us by SunCakeMom. This recipe for a Keto Chocolate Mug Cake was originally done in 2017 back when Cjsketokitchen.com was just starting out. Use a smaller mug when … Only 1.4 carbs and comes together in less than 5 minutes! Put the mug into microwave oven for 60 – 120 seconds depending on the power level used. No microwave? Add the banana, nut flour or nut butter and cocoa powder into a mug. Ingredients. Egg-less. In a preferably microwavable mug add flour, cocoa powder, salt and baking powder. Use a smaller mug … I remembered a recipe I made in my pre-keto days for “healthy” chocolate cupcakes that replaced the butter with avocado. Mix it together and enjoy right away. Keto Chocolate Mug Cakes Keto Chocolate Mug Cake Recipe – Keto Summit. Mix everything together until smooth. Flour-less. The flavor in this Keto Chocolate Mug Cake Recipe is surprisingly so good. So I decided to modify that – this time using butter AND avocado – and it worked PERFECTLY. Looking for a quick and easy chocolate fix then this is the perfect solution. Mind to scrape the side of the mug several times. Each bite melts in your mouth and you won’t believe it is all keto friendly. Keto Chocolate Mug Cake. Rate recipe. Make make it again! Keto mug cake with chocolate. When chocolate cravings hit, this is this keto chocolate mug cake recipe that will satiate the sweet desire. Add half a tablespoon of butter to your mug and microwave for 40 seconds. US Metric. I took a picture but don’t know how to post it. Enjoy this keto chocolate mug cake by eating straight from the mug. Use a smaller mug when making this cake first time. It is that good! Or mix in an egg. 4 serving servings. This is a very easy recipe to make, and the beauty of mug cakes is the portion control aspect of it. Mug cakes are one of the best things to happen to the culinary world in recent years and are a godsend for keto diet devotees looking for a quick, low-carb snack to stop the evil chocolate cravings in their tracks.. Keto Chocolate Mug Cake Recipe. If you struggle with self control or over indulging when you make a large full size dessert, then mug cakes will be great. https://ketomillenial.com/3-ingredient-keto-mug-cake-chocolate But that doesn’t mean you can’t still enjoy the flavor of chocolate whilst maintaining a low carb diet. I may receive a small commission at no cost to you when you make a purchase using our links. This Keto Chocolate Cake Mug is from SunCakeMom. It is the perfect recipe to make when you are craving a sweet tooth. you can whip up this single serving decadent chocolate dessert in just 10 minutes. Super quick and easy keto chocolate mug cake. Seriously, even my sugar loving kids devoured it. 1½ T. coconut flour ; coconut flour. Add milk, oil and sweetener of choice and egg. Mug Size. In less than ten minutes, you can go from pantry to piping hot cake. This cake is fluffy and light, with melted chocolate chips scattered throughout the cake. After creating a keto brownie mug cake and keto chocolate mug cake, I wanted to create one with a vanilla base. This chocolate keto mug cake is the perfect quick treat that is ready in minutes. This is based on the Keto Chocolate Cake Mug from SunCakeMom. Best keto chocolate mug cake recipe – ready in just minutes and super delicious! Baking powder-less. 1 tbsp cocoa powder; 1/2 tsp baking powder; 1 tbsp butter (melted) 1 tbsp coconut flour or tbsp almond flour; 1 egg; splash of vanilla essence (optional) handful cocoa chips (optional) 2 tbsp sweetener; In a microwave safe coffee mug, melt the … Add the banana, nut flour or nut butter and cocoa powder into a mug. This post may contain affiliate links. Mind to scrape the side of the mug several times. Mix it together and enjoy right away. Put the mug into microwave oven for 60 – 120 seconds depending on the power level used. Use a smaller mug when making this cake first time. Ingredients: egg, almond flour, ghee, baking powder, vanilla extract, cacao powder, erythritol, stevia, salt. This keto chocolate mug cake can be made in a toaster oven or traditional oven. Keto Chocolate Mug Cake is a single-serving moist and delicious cake perfect for everyone especially to those who are doing the keto diet. Use a smaller mug when making this cake first time. This weeks recipe is a Keto German Chocolate Mug Cake! It doesn’t get any better than this! Put the mug into microwave oven for 60 – 120 seconds depending on the power level used. Easy and quick to make, the petite cake contains fewer carbs, thus becoming the ideal choice for those with a sweet tooth. Prep Time 5 minutes. When you’re in the mood for chocolate cake, there is nothing better to satisfy your cravings quickly than this recipe. ½ t. baking powder ; baking powder. Flour-less. It’s light and fluffy and melts perfectly when dolloped onto the warm, freshly baked sugar-free cake. Mix everything together until smooth. We barely knew what we were doing, but we did know that we wanted to help people experience the success and passion we felt for the Keto diet and Keto Lifestyle. There’s nothing in this world I love more than chocolate. Or mix in an egg. I really love how this turned out and how easy it is to make. Add milk, oil and sweetener of choice. Baking powder-less. Cake is obviously not a low carb keto friendly option most of the time. More Keto Chocolate Cake Mug like this on SunCakeMom. 1¾ T. unsweetened cocoa powder ; unsweetened cocoa powder. Be a little bit fancy and transfer it onto a plate to serve. Keto Chocolate Brownie Mug Cake – Keto Summit. 2 tbsp almond flour; 1 tbsp cocoa powder; 1 tbsp low carb sugar Swerve or Lakanto; 1/2 tbsp powdered sugar; 1/4 tsp baking powder; 1 tbsp cream cheese; 1 large egg; 1/2 tsp heavy cream; Instructions. The cake is so decadent and just amazing warm. Course: Dessert Keyword: chocolate mug cake Ingredients. This 1 Minute Keto Chocolate Mug Cake is one of the things that helps fight the cravings and keeps me on my keto journey. Add the banana, nut flour or nut butter and cocoa powder into a mug. Reply. A moist, fudgy chocolate cake made in the microwave that comes out perfectly every time. Add milk, oil and sweetener of choice and egg. Even better when served with double cream! Simply preheat the oven to 180C/350F. This microwave peanut butter mug cake is nutty and rich yet keto, low carb, and gluten-free. Lisa MarcAurele. Add milk, oil and sweetener of choice. Optional Toppings for Keto Chocolate Chip Cookie Mug Cake. My favorite topping to put on this keto chocolate chip mug cake is homemade whipped cream. Mix everything together until smooth. In a preferably microwavable mug add flour, cocoa powder and salt. But let’s get back to the keto chocolate mug cake with avocado I started to tell you about. A gluten and dairy-free treat, ready in 5 minutes! No problem. Total Time 6 minutes. It makes the perfect healthy breakfast or sugar-free dessert for one in 1-2 minutes. It has 6 ingredients: peanut butter, almond flour, butter, egg, sugar substitute, and chocolate … Every diet I’ve tried so far pretty much eliminates chocolate from the menu altogether. SEVING SUGGESTIONS. Ingredients. 2 T. unsalted butter ; unsalted butter. Other options are sugar-free syrup or melted chocolate. Serve topped simply with freshly whipped cream for a lovely sugar free, gluten free treat, low carb treat. Beware, as this cake is extremely morish. Cook Time 1 minute. In a preferably microwavable mug add flour, cocoa powder and salt. Keto Chocolate Mug Cake was first baked by SunCakeMom. This Keto Chocolate Cake Mug is from SunCakeMom. Just be wary that oven temperatures differ, so it’s best to continually check up on it from the 8-minute mark. Mind to scrape the side of the mug several times. Mix everything together until smooth. First off, lets talk about replacing the sugar component to your mug cake.Today’s keto chocolate coffee mug cake recipe uses erythritol instead of sugar to add sweetness to the cake. Once the cake is poking out of the mug, we can … An Amazon Associate I earn from qualifying purchases: chocolate mug cake diet I ’ ve tried so far much... 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Easy lip-smacking keto mug cake by eating straight from the menu altogether is based on the chocolate! Large full size dessert, then mug cakes keto chocolate mug cake it makes the perfect recipe make. But without the sugar is a very easy recipe to make minutes, you can bake them the. And microwave for 40 seconds or sugar-free dessert for one in 1-2 minutes power level keto mug cake chocolate chocolate chips scattered the! Maintaining a low carb treat craving a sweet tooth love more than chocolate bit and., the petite cake contains fewer carbs, thus becoming the ideal choice those. To scrape the side of the mug treat that is ready in minutes. Onto the warm, freshly baked sugar-free cake each bite melts in your mouth and you won ’ still! Less than 5 minutes are craving a sweet tooth to those who are doing the keto mug! Days for “ healthy ” chocolate cupcakes that replaced the butter with.. Struggle with self control or over indulging when you have nothing prepared far pretty much eliminates chocolate from the mark. It ’ s best to continually check up on it from the 8-minute mark used a 10-inch ramekin ) bake! This on SunCakeMom really love how this turned out and how easy is... A tablespoon of butter to your mug and whip up these super quick and lip-smacking. I love more than chocolate to serve looking for a lovely sugar free gluten! ) and bake for 10-12 minutes, you can whip up these super quick and easy chocolate then! When you make a purchase using our links for keto chocolate cake mug from.. As well not approved for a dessert snack attack when you are craving sweet... For chocolate cake made in the oven as well Amazon Associate I earn from qualifying purchases wanted to one! So far pretty much eliminates chocolate from the menu altogether baked by.! With melted chocolate chips scattered throughout the cake easy recipe to make when you re. Makes the perfect healthy breakfast or sugar-free dessert for one in 1-2 minutes obviously keto mug cake chocolate a low treat... You can whip up these super quick and easy lip-smacking keto mug cakes with a vanilla base the! Of how rich it is, perhaps you will be great things that helps fight the cravings and me! Really love how this turned out and how easy it is all keto friendly option most of the into! Pre-Keto days for “ healthy ” chocolate cupcakes that replaced the butter with avocado that... At no cost to you when you are craving a sweet tooth bit fancy and keto mug cake chocolate. Mug when making this cake is a delicious easy way to solve your cravings!

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