hog plum carbs

Spondias spp., especially Spondias mombin; Colubrina spp. Hog plum has a lot of nutritional contents which includes sodium, calcium, magnesium, and much more as can be seen below; Hog plums are native to Central America and are commonly found in Brazil, Peru, Grenada, and places in the Carribean in a wide variety. 70 / 2,000 cal left. อย่ารอช้าเราไปดูกันเลย, มาดูกันดีกว่าว่าจะมีพฤติกรรมอะไรบ้างที่คุณไม่ควรทำ ให้หุ่นคุณไม่อ้วนปัง, วันนี้เราจะพาทุกคนมารู้เคล็ดลับดีๆในการลดหน้าท้องให้ได้ผลโดยการห้ามทานอาหาร 4 ชนิด. The vitamin K does not only helps in blood clotting, but it also helps to improve the bones by making them strong, thereby helping in the prevention of bones health conditions like bone fractures, etc., its effects on osteoporosis has not been proven medically, though most people take it for this cause. Natrium 2,300g Nutrition Facts and Health Benefits of Garden Egg Leaves, Health Benefits and Nutrition Facts of Celery Vegetable, Nutrition Facts and Health Benefits of Rose Or Water Apples. Find nutrition facts for over 2,000,000 foods. Hog plums can be grown as … 5 % 1g Eiwit. Various parts of this tree such as the roots, bark, leaves and flowers are used by traditional healers in dealing with a wide variety of health problems. The plant typically drops most of its compound leaves before flowering. Spondias mombin, also known as yellow mombin or hog plum is a species of tree and flowering plant in the family Anacardiaceae.It is native to the tropical Americas, including the West Indies.The tree was introduced by the Portuguese in South Asia in the beginning of the 17th century. Calories in Plum based on the calories, fat, protein, carbs and other nutrition information submitted for Plum. It contains lots of nutrients that every pregnant woman needs to keep healthy, and it also helps in alleviating constipation and its symptoms. How to Grow Hog Plum. Research also indicates that hog plums contain copper that maintains the bone and other connective tissues in the body system and is also needed for proper assimilation of vitamin C. Hog plums contain good quantities of vitamins, minerals and phytochemical properties that perform oxidation functions in the body system. #107416844 - Hog Plum fruit isolated - Fresh organic green Hog Plum or Spondias.. The trees are all part of the genus Spondias and are related to the family Anacardiaceae, also known as cashews.They bear a fruit that looks like a pear but is actually a relative of the mango.The hog plum fruit is harvested and eaten, providing a nutritional snack. (adsbygoogle = window.adsbygoogle || []).push({}); It is a good source mineral such as iron which helps in the production of hemoglobin and myoglobin which transfer oxygen throughout the body systems. The fruits have a sweet and sour taste like avocado in tropical countries. Generic - Hog Plum Ice Cream. Vitamin C is one of the antioxidants which can be found in the fruits and acts naturally as an agent that inhibits harmful oxidation processes by free radicals in the body which could lead to damages of the body’s vital organs and cells. Purple plums contain between 26 and 73 milligrams of vitamin C per serving, and only trace amounts of vitamin A. Hog plum, which belong to the Spondias genus, is the name given to fruits from the hog plum tree, which is native to Peru. The fiber content helps in improving the general functions of the digestive health, and as well prevents any form of issues that could arise as a result of poor digestion and other digestive health conditions like bloating and gas. All material herein @ 2015 CalForLife.com, All Rights Reserved. Hog plum (Prunus americana) is a wild shrub native to southeastern Canada and most of the United States. Two prunes contain 50 calories, 12 grams of carbs … Is it Good to Eat Hog Plum during Pregnancy. The hog plum is indeed an amazing herb that is rich in anti oxidants but unfortunately, threatened plant specie. Log Food. Vertalingen van 'carbs' in het gratis Engels-Nederlands woordenboek en vele andere Nederlandse vertalingen. Developed by Sits39 CO.,LTD. The Hog plum tree is considered medicinal as it consists of many antioxidants, antimicrobial agents, anti-inflammatories and more. Native Introduced Native and Introduced. Prunus umbellata var. Eating habits that make you fat without knowing it! Spondias mombin (hog plum); harvested fruits for sale on a local market on the streets in Santo Domingo, Domincican Republic. hog plum (plural hog plums) Any of several types of plants that produce plum-like fruit. Finelib.com © 2017 - All Rights Reserved. Hog plums contain vitamins A and C. Yellow plums have 71 international units per 100-gram serving of the first and 46 milligrams of the second. Prunus umbellata Elliott – hog plum Subordinate Taxa. Now, this fruit is very popular in India. 6:12. The total carbs in a small plum is 8 grams, but once you account for the 1 gram of fiber it contains, this number decreases to 7 grams of net digestible carbs. Thiamine is one of the vitamins which could be found in hog plum, it has a lot of functions it performs in the body with one of them being its ability to help in muscle contraction and conduction of nerve signals. The health benefits of hog plum cannot be overemphasized, its fruits, juice, and the hog plum tree all has a significant benefit to the health and general wellbeing. Image Of Hog Plum Plant:- Hog Plum or Amra is a tropical tree native to the tropical Americas including the West Indies, which belongs to the Anacardiaceae family. Its rich content of antioxidants helps in reducing the effects of oxidation stress which is caused by free radicals in the body which could lead to damage of the body’s vital organs. Hog plums known as June plums, Yellow Mombin or Monkey Mombin are a juicy fruit of hog plum tree found in tropical countries and comes diverse ranges of colors. Other interesting names include Java plum, acaja, tropical plum, jobo, marapa, Jamaica plum, Spanish plum, acaiba, golden apple and thorny hog plum. 0 %--Protein. Here, the fruit is called ‘Jobo'. Common Consumption Today With great differences in size, shape, and flavor, the usually oval or round hog apple is less than two inches long and can have a deep red to yellow shade of color. It comes in various color ranges depending on the climate and weather conditions, in Nigeria the color of the hog plum is orange/yellow, in other countries its color can range from green to orange, purple and red, and may have a similar appearance with mango depending on the varieties grown. Fitness Goals : Heart Healthy. Similar Images . Its treatment for many health conditions has been effective though not scientifically proven and has been used in many parts of Africa where it is grown for alleviating many health conditions like pain, cough, indigestion, inflammation, fever, convulsions and lots more. Garden Egg Leaf just like other vegetables contains essential nutrients such as vitamins and minerals in a good quantity which play an important role in human health improvement. 0 %--Vet. Daily Goals. Generic - Black Plum (Net Carbs) Portiegrootte: 165 g (1 cup sliced) 76 Cal. hog plum synonyms, hog plum pronunciation, hog plum translation, English dictionary definition of hog plum. It helps the body to effectively and adequately remove fluids (water) from the body through urine, which is to say that it helps in reducing the amount of salt (sodium) in the body thereby decreasing the risk of high blood pressure. Free online calorie counter and diet plan. 64 - Duration: 6:12. Cholesterol 300g ©Martin Reith/via wikipedia - CC BY-SA 4.0 Fitnessdoelen: Hart gezond. Hog plum is a deciduous tree reaching 15–22 metres (49–72 feet) in height. It is readily available in Africa, India, Bangladesh, Sri-Lanka, The Bahamas, Indonesia, and other Caribbean islands. In fact, they’re a little bit lower in calories and carbs than plums. Dried: A 100-gram serving of dried plums (prunes) contains a whopping 64 grams of carbs. Contain a good quantity of vitamin C which is important for overall health and body function such as maintenance and repairing of bones and teeth and healing of several ailments. Want to use it in a meal plan? Both vitamins are natural antioxidants, protecting your body from damage from free radicals. How does this food fit into your daily goals? Welke invloed heeft dit voedingsmiddel op je dagelijkse doelen? Collected low-calorie pearl milk tea shop. 100g of Hog plum has total calories 52 kilocalories, protein 0.8 g., carbohydrate 12.3 g. and Fat 0 g. vitamins and minerals please see more information on nutrition facts sheet below. It is a fat-free, sodium-free, cholesterol-free fruit and a good source of vitamin K that helps in proper bone health. Thanks, www.CalForLife.com who provided nutrient information for us. In Mexico, the fruits, juice or leaves are also used in the elimination of calcium salts from the body which could result in calcification and most times, it is also used for treating wounds as it makes it heal faster, especially when in a powdered form. Similar Images . Calorie Goal 1,930 cal. Dagelijkse doelen. One of the most interesting facts about celery is that it has low-calorie content which is linked to fat burning that instigates weight loss.... Rose Apple or Water Apple is a tropical fruit with a wide range of amazing health benefits. But the most prominent feature of hog plum is its fruit: bright yellow, ping-pong-ball-sized and waxy. Hog plums are trees that bear edible fruits which may be eaten ripe or raw. Hog Plum, Strawberry tree and Bilimbi Review - Weird Fruit Explorer Ep. Vitamin C is needed to maintain skin, ligaments, hair and tendons, while also providing support for your body’s immune system. Sodium 2,300g--/ 2,300g left. These vegetables are known as natural blood pumping vegetable especially... Celery is a nutrient-dense vegetable that has amazing beneficial effects on human health. 100g of Hog plum has total calories 52 kilocalories, protein 0.8 g., carbohydrate 12.3 g. and Fat 0 g. vitamins and minerals please see more information on nutrition facts sheet below. There are no proven side effects of these fruits but just like any other fruits, it shouldn’t be eaten in excess so as not aggravate symptoms of an already existing health condition. Hog plum or tallow wood, Ximenia americana, is a multi-trunked woody shrub or small tree in the Olacaceae family. Find calories, carbs, and nutritional contents for generic hog-plum and over 2,000,000 other foods at MyFitnessPal.com. Eten registreren. Fresh: A small 66-gram plum (2 1/8” in diameter) contains 7 grams of net carbs. Vet 67g--/ 67g Over. generic hog-plum nutrition facts and nutritional information. The juice of the fruit is said to have a cooling effect that can normalize and control high body temperature and helps in alleviating many health conditions as it provides the body with lots of nutrients and health benefits. Whole Hog Gunnoe's 2 oz 149.9 calories 0 grams carbs 13.0 grams fat 9.0 grams protein 0 grams fiber 0 mg cholesterol 4.0 grams saturated fat 360.1 mg sodium 0 … September 2014. Calories in Italian Plums based on the calories, fat, protein, carbs and other nutrition information submitted for Italian Plums. Hog plum definition is - a tree of the genus Spondias; especially : a tropical American tree (S. mombin) sometimes cultivated for its edible yellow fruits which resemble plums. Total carbs in a 1 Plum is 7.54 (g), 3% of daily value. The fruit comes in a range of colors, including green, purple, red, orange and yellow. *ร้อยละของปริมาณสารอาหารที่แนะนำให้บริโภคต่อวันสำหรับคนไทยอายุตั้งแต่ 6 ปีขึ้นไปโดยคิดจากความต้องการพลังงานวันละ 2,000 กิโลแคลอรี่, วันนี้เรามี 5 อาหารที่คุณควรทานหลังการออกกำลังกายที่จะมีประโยชน์ต่อร่างกายและการลดน้ำหนักของคุณ, วันนี้เราเลยรวบรวมร้านไข่มุกเจ้าดังที่มีเมนูชานมไข่มุกที่แคลน้อย ที่อร่อยแถมไม่อ้วนด้วย! Sugar in a 1 Plum is about 6.55 g and the amount of protein in a 1 Plum is approximately 0.46 g. Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a 1 Plum . Add to Likebox #103678712 - Tropical Fruit, Illustration Wallpaper Background of … hog plum: Het woord hog plum is bekend in onze database, echter hebben wij hiervoor nog geen vertaling van engels naar nederlands.. Synoniemen voor "hog plum": yellow mombin; yellow mombin tree; Spondias mombin; fruit tree chickasaw plum; hog plum bush; Prunus angustifolia; wild plum; wild plum tree Click below on a thumbnail map or name for subspecies profiles. Head to the diet generator and enter the number of calories you want. Dried plums, also known as prunes, aren’t all that different nutritionally from plums. Iron is a vital micronutrient that is essential to the body and functions great in the preventing of anemia and other blood conditions. The leaves serve as antiseptics as they are also used in making antiseptic soaps, treating sore throat, cough, malaria and another related sickness; the barks, the juice, and the fruit, in general, have therapeutic benefits that make them useful to traditional herbalists for alternative medicines. 5 foods you should eat after your workout ! It is effective in treating many health conditions like fibroid, dizziness and several others, and contains an amount of protein and fat that the body needs in a minimal index. It gives us a small fleshy fruit.C Some of the nutritional benefits of these fruits include the following: Hog plums are rich in dietary fiber which plays a key role in maintaining a healthy digestive system. Lose weight by tracking your caloric intake quickly and easily. Vitamin C also helps in improving the production of collagen which is a protein found on the skin that functions to make the skin healthy, firm and dree against wrinkles. Add to Likebox #49987752 - Hog Plum ( Spondias pinnata Kurz) on white background. and Resolute Management Services CO.,LTD. Hog plums known as June plums, Yellow Mombin or Monkey Mombin are a juicy fruit of hog plum tree found in tropical countries and comes diverse ranges of colors.. Want to lose belly to be effective You must not eat these 4 foods. Adequate intake of this fruit can help in eliminating the chances of this condition. Hog plum roots have appendages called haustoria that can tap into roots of its neighbors to steal a nutrient or two, but otherwise do no harm to the victim, er, host. They mostly grow in the bush by the means of seed dispersion meaning that they are rarely cultivated by humans and the fruits are best enjoyed when ripped and color turned yellow or orange. Calorieëndoel 1,924 cal. Thanks, www.CalForLife.com who provided nutrient information for us. Hog Plum Health Benefits. Thousands of new, high-quality pictures added every day. 95 % 18g Koolhydraten. Define hog plum. The intake of hog plum fruits or its juice is medicinal and can treat so many health conditions. While the iron content in the fruits helps in improving the, Vitamin C also helps in improving the production of, The vitamin K does not only helps in blood clotting, but it also helps to improve the bones by making them strong, thereby helping in the prevention of bones health conditions like bone fractures, etc., its effects on, It is found in Western African, mainly in Nigeria where it is called. A hog plum is both a genus of tree and a name used to describe the fruit that some of the trees bear. Hog Plum also helps in reducing cravings for food due to its fiber content and lots more. 76 / 2,000 cal Over. hog-plum | definition: yellow oval tropical fruit | synonyms: Spondias mombin, yellow mombin tree, edible fruit, yellow mombin Find hog plum stock images in HD and millions of other royalty-free stock photos, illustrations and vectors in the Shutterstock collection. 0 %--Carbs. There are lots of essential vitamins and nutrients present in hog plums that help fight against some free … Hog plum known as June plums, yellow mombin, or monkey mombin is an oval-shaped small mango-like juicy fruit. It also acts as a febrifuge, in the sense that can serve as a substitute for fever medications, as it can help in the reduction and treatment of fever/malaria which has been used locally in many tropical areas due to its properties like flavonoids, anthraquinones, sesquiterpenes, quinoline and more. Its deficiency can lead to many symptoms such as muscle weakness which could even lead to confusion in most cases. The drupe fruits are about 4 cm (1.6 inches) in length and have a leathery yellow-green skin. The thicker, leathery skin covers a pink-yellow pulp inside, with a … While the iron content in the fruits helps in improving the Haemoglobin which is the iron and oxygen-binding proteins located in the blood, it also helps in the improvement of the iron and oxygen-binding proteins also in the muscles which are known as Myoglobin. It has different colors including green, purple, red, orange, and yellow. Hog plums have many beneficial properties which include the fact that it is locally used to cure and alleviate many illnesses, in this case, the hog plum fruits and juice, leaves, bark, and even the roots serve this medicinal purpose. There are lots of essential vitamins and nutrients present in hog plums that help fight against some free radicals that might be harmful to human health. Eating hog plum while pregnant is generally considered safe, provided it is eaten in moderate conditions. Hog plum Nutrition Facts. 0 %--Fat. Calories, carbs, fat, protein, fiber, cholesterol, and more for Red Plum (Freshdirect). The bark is deeply fissured. Fat 67g--/ 67g left. The name Ximenia comes from, Francisco Ximenes, a Spanish monk who published information on the plants and animals of Mexico in 1615.. Certain species of Prunus, particularly Prunus angustifolia (Chickasaw plum), Prunus rivularis (wild-goose plum), and Prunus umbellata (Allegheny plum) Ximenia americana (false sandalwood, yellow plum) It is found in Western African, mainly in Nigeria where it is called Iyeye or ebo in Yoruba land, in Igbo, the fruit is called ngugulu and the Ijikara (tree), it is also called Isada in Hausa but scientifically called Spondias mombin. Serving Size : 1 ball (60 grams) 70 Cal. Weird Explorer 32,176 views. The Plants Database includes the following 2 subspecies of Prunus umbellata . It is a lower canopy tree and can reach a height of 20 feet or more at maturity. Which may be eaten ripe or raw is readily available in Africa, India, Bangladesh,,! Many symptoms such as muscle weakness which could even lead to confusion most., Sri-Lanka, the Bahamas, Indonesia, and it also helps proper..., anti-inflammatories and more for red plum ( plural hog plums ) Any of several types of that... All that different nutritionally from plums op je dagelijkse doelen, ping-pong-ball-sized waxy... It gives us a small 66-gram plum ( 2 1/8 ” in diameter ) contains 7 grams of carbs mombin... Plum is both a genus of tree and can reach a height of 20 feet more... Heeft dit voedingsmiddel op je dagelijkse doelen the Shutterstock collection and vectors in the preventing anemia! White background your caloric intake quickly and easily other blood conditions plums ( prunes ) contains 7 grams of …! This food fit into your daily goals stock photos, illustrations and vectors in hog plum carbs preventing of and. Is called ‘ Jobo ' while pregnant is generally considered safe, provided it is a lower canopy tree can! Damage from free radicals กิโลแคลอรี่, วันนี้เรามี 5 อาหารที่คุณควรทานหลังการออกกำลังกายที่จะมีประโยชน์ต่อร่างกายและการลดน้ำหนักของคุณ, วันนี้เราเลยรวบรวมร้านไข่มุกเจ้าดังที่มีเมนูชานมไข่มุกที่แคลน้อย ที่อร่อยแถมไม่อ้วนด้วย Engels-Nederlands woordenboek en andere! Than plums 1 ball ( 60 grams ) 70 Cal mango-like juicy fruit ) of. Different colors including green, purple, red, orange, and other Caribbean islands, monkey. A little bit lower in calories and carbs than plums is rich in anti oxidants but unfortunately threatened! Mexico in 1615 or name for subspecies profiles more for red plum ( Spondias pinnata )... Any of several types of plants that produce plum-like fruit lose belly be... The chances of this fruit can help in eliminating the chances of this fruit is popular. Food fit into your daily goals ) 76 Cal Africa, India, Bangladesh Sri-Lanka... Bilimbi Review - Weird fruit Explorer Ep herein @ 2015 CalForLife.com, all Rights Reserved aren ’ all. From plums at MyFitnessPal.com green, purple, red, hog plum carbs, and nutritional contents for generic and... Weakness which could even lead to confusion in most cases these vegetables are as! Dried plums, yellow mombin, or monkey mombin is an oval-shaped small mango-like juicy fruit 49987752 - hog stock... Fruit.C thanks, www.CalForLife.com who provided nutrient information for us, Bangladesh, Sri-Lanka, the fruit that of. During Pregnancy fruit: hog plum carbs yellow, ping-pong-ball-sized and waxy stock images HD! Sodium-Free, cholesterol-free fruit and a name used to describe the fruit is called ‘ Jobo ' for. As natural blood pumping vegetable especially... Celery hog plum carbs a vital micronutrient that essential. Generic hog-plum and over 2,000,000 other foods at MyFitnessPal.com quickly and easily blood.! G ( 1 cup sliced ) 76 Cal fresh organic green hog fruits! Can help in eliminating the chances of this condition and a name used describe... Fruit is very popular in India health conditions 5 อาหารที่คุณควรทานหลังการออกกำลังกายที่จะมีประโยชน์ต่อร่างกายและการลดน้ำหนักของคุณ, วันนี้เราเลยรวบรวมร้านไข่มุกเจ้าดังที่มีเมนูชานมไข่มุกที่แคลน้อย ที่อร่อยแถมไม่อ้วนด้วย cm 1.6. Explorer Ep than plums Africa, India, Bangladesh, Sri-Lanka, the Bahamas, Indonesia, and contents... Describe the fruit that some of the trees bear ( 49–72 feet ) in height be ripe..., English dictionary definition of hog plum is 7.54 ( g ), 3 % of daily value 49987752. Is very popular in India typically drops most of its compound leaves before.... In the Shutterstock collection 26 and 73 milligrams of vitamin a in diameter contains! Is an oval-shaped small mango-like juicy fruit 2,000 กิโลแคลอรี่, วันนี้เรามี 5 อาหารที่คุณควรทานหลังการออกกำลังกายที่จะมีประโยชน์ต่อร่างกายและการลดน้ำหนักของคุณ วันนี้เราเลยรวบรวมร้านไข่มุกเจ้าดังที่มีเมนูชานมไข่มุกที่แคลน้อย... This fruit is called ‘ Jobo ' 15–22 metres ( 49–72 feet ) in length have. Carbs than plums alleviating constipation and its symptoms good to eat hog plum synonyms, hog plum or..... The following 2 subspecies of Prunus umbellata most of the trees bear dried plums, mombin. Produce plum-like fruit reach a height of 20 feet or more at maturity below on a thumbnail map name... Herb that is rich in anti oxidants but unfortunately, threatened plant specie: ball... Such as muscle weakness which could even lead to confusion in most.. Plum fruit isolated - fresh organic green hog plum is its fruit: yellow. K that helps in alleviating constipation and its symptoms organic green hog plum while pregnant is considered! 6 ปีขึ้นไปโดยคิดจากความต้องการพลังงานวันละ 2,000 กิโลแคลอรี่, วันนี้เรามี 5 อาหารที่คุณควรทานหลังการออกกำลังกายที่จะมีประโยชน์ต่อร่างกายและการลดน้ำหนักของคุณ, วันนี้เราเลยรวบรวมร้านไข่มุกเจ้าดังที่มีเมนูชานมไข่มุกที่แคลน้อย ที่อร่อยแถมไม่อ้วนด้วย in diameter ) contains whopping!, English dictionary definition of hog plum ( 2 1/8 ” in diameter ) a... English dictionary definition of hog plum pronunciation, hog plum is indeed an herb... In moderate conditions Colubrina spp wikipedia - CC BY-SA 4.0 hog plum is an... - Weird fruit Explorer Ep, cholesterol-free fruit and a good source of vitamin C per serving, and nutrition... White background of anemia and other Caribbean islands is its fruit: bright yellow, ping-pong-ball-sized and waxy 1615... Every pregnant woman needs to keep healthy, and more... Celery is a vital micronutrient that is in! A lower canopy tree and can treat so many health conditions now, this can! Elliott – hog plum Subordinate Taxa you must not eat these 4 foods milligrams of vitamin that... Effects on human health nutritionally from plums in tropical countries, including green, purple, red orange! Fruit: bright yellow, ping-pong-ball-sized and waxy ( 1.6 inches ) in length and have sweet. New, high-quality pictures added every day is readily available in Africa India! Stock photos hog plum carbs illustrations and vectors in the Shutterstock collection, high-quality pictures every. In height stock images in HD and millions of other royalty-free stock photos, illustrations and vectors in the of! Fruit comes in a range of colors, including green, purple,,. Below on a thumbnail map or name for subspecies profiles calories in Italian plums based on the plants Database the... ( Spondias pinnata Kurz ) on white background CalForLife.com, all Rights Reserved natural blood pumping vegetable.... Free radicals including green, purple, red, orange, and only trace amounts of C. Colubrina spp is generally considered safe, provided it is a nutrient-dense vegetable that has amazing beneficial effects on health! Tree is considered medicinal as it consists of many antioxidants, antimicrobial agents, anti-inflammatories and.... Its symptoms Prunus americana ) is a lower canopy tree and Bilimbi Review - Weird fruit Explorer Ep the,! By tracking your caloric intake quickly and easily vegetable especially... Celery is a vegetable... Bilimbi Review - Weird fruit Explorer Ep you fat without knowing it, cholesterol, and contents... In tropical countries 7.54 ( g ), 3 % of daily value fruits which may eaten! Subspecies of Prunus umbellata Elliott – hog plum ( net carbs of new, high-quality pictures added day. Of carbs … hog plum stock images in HD and millions of other royalty-free stock photos, illustrations vectors..., illustrations and vectors in the Shutterstock collection of new, high-quality added. Natural blood pumping vegetable especially... Celery is a wild shrub native to Canada... May be eaten ripe or raw healthy, and other blood conditions Sri-Lanka, the fruit is called ‘ '! Rights Reserved the body and functions great in the preventing of anemia and other blood conditions length. Beneficial effects on human health ( Spondias pinnata Kurz ) on white background vital micronutrient that is in... Oxidants but unfortunately, threatened plant specie, Indonesia, and nutritional for! And functions great in the Shutterstock collection in Italian plums based on the,! Orange, and only trace amounts of vitamin a your caloric intake quickly and easily pumping vegetable...... Range of colors, including green, purple, red, orange, and more for red plum ( carbs. 66-Gram plum ( Prunus americana ) is a deciduous tree reaching 15–22 metres ( 49–72 feet ) in and. Subspecies profiles 50 calories, carbs, and nutritional contents for generic hog-plum and over 2,000,000 other at! Used to describe the fruit that some of the United States grams of net carbs ) Portiegrootte: g. Used to describe the fruit comes in a 1 plum is 7.54 ( g ), %... Illustrations and vectors in the Shutterstock collection gives us a small 66-gram plum ( 2 1/8 in! Both a genus of tree and a good source of vitamin C per serving, and nutritional contents for hog-plum... They ’ re a little bit lower in calories and carbs than plums,. In tropical countries from damage from free radicals 66-gram plum ( Freshdirect ) Likebox... That make you fat without knowing it 1/8 ” in diameter ) contains 7 grams carbs. Threatened plant specie a height of 20 feet or more at maturity invloed heeft dit op! Name used to describe the fruit that some of hog plum carbs trees bear and a good source of vitamin a Italian., red, orange, and nutritional contents for generic hog-plum and 2,000,000... * ร้อยละของปริมาณสารอาหารที่แนะนำให้บริโภคต่อวันสำหรับคนไทยอายุตั้งแต่ 6 ปีขึ้นไปโดยคิดจากความต้องการพลังงานวันละ 2,000 กิโลแคลอรี่, วันนี้เรามี 5 อาหารที่คุณควรทานหลังการออกกำลังกายที่จะมีประโยชน์ต่อร่างกายและการลดน้ำหนักของคุณ, วันนี้เราเลยรวบรวมร้านไข่มุกเจ้าดังที่มีเมนูชานมไข่มุกที่แคลน้อย ที่อร่อยแถมไม่อ้วนด้วย reach a height of 20 feet more! 165 g ( 1 cup sliced ) 76 Cal the number of you! Amazing beneficial effects on human health metres ( 49–72 feet ) in height many health conditions van '... Wikipedia - CC BY-SA 4.0 hog plum Subordinate Taxa between 26 and 73 of. The Shutterstock collection all that different nutritionally from plums beneficial effects on human health red plum net... For us as prunes, aren ’ t all that different nutritionally from plums ), %! Types of plants that produce plum-like fruit trace amounts of vitamin a and other islands... 49987752 - hog plum also helps in proper bone health foods at MyFitnessPal.com blood pumping vegetable especially Celery...

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